Individual Therapy
One-on-One Support for Personal Growth and Recovery
True recovery begins with understanding yourself. Our Individual Therapyprogram provides a safe, private space for clients to explore the underlying causes of addiction, trauma, or emotional distress with a licensed therapist.
At Miracles Recovery, we view every session as an opportunity for transformation — helping clients gain insight, develop coping skills, and rebuild confidence in a confidential and compassionate environment.
What Is Individual Therapy
Individual therapy, also known as one-on-one counseling, is a collaborative process between you and a licensed clinician. Together, you identify patterns of thinking, behavior, and emotion that may contribute to addiction or mental health challenges.
Our approach is personalized, evidence-based, and focused on helping you create real, lasting change.
The Role of Individual Therapy in Recovery
Addiction and mental health issues often stem from deeper emotional pain, stress, or trauma. Individual therapy helps you:
Understand the root causes of addiction or emotional distress
Develop healthier coping mechanisms
Build self-awareness and self-compassion
Process trauma in a safe, structured setting
Strengthen relapse prevention strategies
Reconnect with purpose and identity
Therapies Used in Individual Sessions
Our therapists use a combination of proven modalities based on each client’s needs and goals.
Evidence-Based Approaches Include:
Cognitive-Behavioral Therapy (CBT)
Restructures negative thinking patterns and behaviors.
Dialectical Behavioral Therapy (DBT)
Enhances emotional control and stress tolerance.
Motivational Interviewing (MI)
Builds internal motivation and readiness for change.
Trauma-Informed Therapy
Addresses past experiences that influence present behavior.
Solution-Focused Therapy
Encourages goal-setting and positive action steps.
Psychiatric Support and Medication Management
Ensures mental health stability during recovery.
Common Issues Addressed
- Substance use and relapse prevention
- Depression, anxiety, and bipolar disorder
- Trauma, grief, and loss
- Anger management and impulse control
- Relationship conflict and boundary setting
- Life transitions, stress, and self-esteem challenges
Individual Therapy in Our Programs
Individual therapy is a cornerstone of all care levels at Miracles Recovery, including:
Why Clients Choose Individual Therapy at Miracles Recovery
- Licensed, compassionate therapists experienced in addiction and mental health treatment
- Personalized treatment plans for lasting behavioral change
- Confidential environment for deep emotional work
- Integration with group, family, and holistic therapies
- In-network insurance coverage for accessibility
- Ongoing aftercare support for sustained progress
What To Expect
Private clinical assessment to understand your goals, history, and challenges.
Personalized therapy plan based on your individual needs.
Weekly or biweekly sessions for insight and skill-building.
Regular progress updates and therapeutic adjustments.
Transition to aftercare with continued access to your therapist and alumni support.