Lifestyle

Posts in the Lifestyle category
wooden sign on a mountainside showing three categories of self-care body mind soul

What Are The 6 Categories of Self-Care?

We hear a lot about self-care these days. It’s everywhere from self-help magazines, to the news, and even in healthcare. Have you ever heard the saying “You can't pour from an empty bucket”?  That’s exactly what self care is. It’s filling your bucket, so you can give...
woman making the shape of a heart with her hands at dusk while hiking and practicing self-care

What is Self Care In Recovery?

Self-care is when we take care of ourselves in a way that is nourishing both us and those around us. It’s small things we can do every day to help our emotional health. Using self-care while in addiction recovery is of the utmost importance. It helps keep the...

5 Reasons To Go To An Alcohol Rehab in South Florida

While it is rare that drinking moderate amounts of alcohol is harmful, seeing your dad, son, or friend drowning in alcohol can be distressingly painful.The devastating effects of drinking alcohol goes beyond the drinkers and perpetuate whole families. The economic...
Being Thankful in Recovery

Being Thankful in Recovery

Every year, America has a gathering of families in November called Thanksgiving. Thanksgiving can be a hard time for a lot of people though. When in early recovery from addiction, an individual can feel alone and like they destroyed everything. Especially when they...

read more